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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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A note from me....

1/10/2016

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Hello and good morning...I hope you're having a good weekend.

I would like to take a moment and share a reminder with you....

What I share here are my thoughts and the things I did and still do today to help me through my pain..it's a part of me. I am sharing it with you in the hopes to help and to let you know you're not alone. Doing this site helps me to make something good from my pain...it helps me to heal and if I can help do that for someone else, then my pain is of benefit.

I am not here to tell you what to do in your life or with your pain...my goal is to provide information, support, encouragement and even a laugh if I can...but I do hope to challenge your thoughts as well.

I am not a doctor...I am just like you and I hurt too. The information shared here is for your personal entertainment only. It is not meant to take the place of direct professional medical care with your doctor and/or treatment team. Please do not use the information shared here to make changes to your prescriptions or medical care without speaking to a professional. 

What is shared here is my opinion...my thoughts...my experiences...I don't expect nor think you will feel and think the same way, and I can respect the differences we may have....I ask that you respect mine as well. 

Thank you for being here and for all the time you spend with me reading what I share...it means a lot.
Please take good care of you
​Tammy
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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