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Chronic Pain & Life

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A soothing day....

11/17/2015

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Yesterday I ran away. It's hard for me to describe the feeling that overcame me in the morning...but I had to get out of my house...so I headed to the park.

​I spent the afternoon in the sun, reading my book and feeding some friends. This little one in particular, was very friendly and had no problems coming up on the table to take the peanut from my hand. 

My daughter joined me later and we enjoyed a walk in the park and had quite the group following us as we went. Topping the day off with dinner under the coming moon was the perfect ending.

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Have you ever had a day when you just needed to get away? Where did you go? Why did you go there? What feelings does this place give you? 

I think we all need a place to go...a place to reconnect to and with ourselves...to calm the body and mind...we need a place. 

One thing I noticed yesterday was that within about a half hour of sitting at the picnic table the feelings that drove me out of my home were gone. I had my music and my headphones, I had the sun and I nature too.

It's a healing thing and when those feelings come.. I urge you to take the time you need for you and go that spot that heals you.
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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