Have you ever done that? Have you ever had a "good" day and pushed yourself too hard? I think it's something we all tend to do at times.
What do you do for you when this happens in your life?
Do you get upset with yourself for causing you more pain?
Do you smile remembering all the reasons why you may be hurting a little more?
Taking advantage of a "good" day and pushing ourselves to do more is something I think we've all done in our lives. I think it's a good thing to do, but we also need to make sure we take the time to recover afterwards...to talk to ourselves lovingly and to remember the memories we made. We're hurting for a reason and that reason is we lived beyond our pain.
These days may not happen as often as we would like and it's hard not to take advantage of them...but when we do...we need to heal and have a peaceful day.
I hope your day treats you well
thank you Butterflies and Pebbles