What are your thoughts about the quote? Would you agree or disagree? What did you give consideration to to come to your opinion?
You know that your negative thoughts are powerful...but do you also know that your positive thoughts are just as equally powerful...if not more so? Give that some thought for a minute okay? Can your positive thoughts be as equally powerful as your negative thoughts?
When we focus on the bad in our lives...that's all we see and it hurts. Give thought now to how you feel when you focus on the good of your life? Do you feel empowered?...excited?...encouraged? Do you smile at the memories you've made?...of the days you thought you wouldn't survive but did?...of the days you conquered your fear and achieved a goal? How do you feel?
Now...you have the choice...which feelings do you want to experience in your life?...which thoughts will bring you up and through the pain? which thoughts will remind you of how strong you truly are? Remember these moments in your life...focus on these instead.
Give the positives in your life as much power as you give the negative...both sides deserve equal argument in the value of your life's worth.
take good care of you okay?