There is also another post titled 30 Things to Stop doing to Yourself - this entry was taken from lifebuzz.com - it's a powerful read!
Because this is coming to you from a free website host, I cannot link the two pages together just yet. If I post something like this on the facebook page, I'll leave a post here to let you know. To check out the facebook page visit Living with Chronic Pain - A Patient's Perspective at www.facebook.com/chronicpainandlife
take good care of you