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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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Dear Self...

10/22/2014

 
Picture
When I first looked at this it made me stop and think...to ask myself some hard questions.

Do I accept all that I am? Even my pained and hurting parts?

Do I love myself? Even when I make a mistake?

Do I always make the best choices for myself and my life? 

Do I know what is best for me?


Did you ask yourself the questions as you read them? If not please take the time to ask and answer them now. Whether you said "yes" or "no" please know that you are not alone. 

It's a daily challenge to accept all that you are and to love yourself. When we're hurting, we don't always make the best choices for ourselves either. Love yourself through your bad choices, accept that you are doing the best you can and try again. It's easy to get lost when trying to do what is best...to feel overwhelmed by the work ahead of you. Hold on to what you know is in your best interests and let the rest go.

Love yourself...accept yourself...make your best choices...and know you're not alone.

take good care of you okay?


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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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