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Chronic Pain & Life

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Did you do it?

11/24/2014

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So...did you do it? Did you put a smile on your silly little heart this weekend? Good! I did too....though yesterday was a day needing to recover from it. Did you need a day to recover? Are you still smiling for doing what you did? yeah me too.

When living a pained and hurting life...it's so important that we take the time to remember our smiles, to do what makes us feel good...even if it causes more pain at times too...you've done something that you enjoy....you lived beyond your pain. Pain has away of corrupting our abilities some days and if we let it...it will take over. Living beyond your pain keeps the control where it belongs...with you...so don't give up on the things that you enjoy doing. 

Spend time with your hobbies and interests, go for a walk in the park, hunker down in the blankets and have a movie day, go see a live band and even dance...whatever you choose to do...do it for you.

Have a great day and please...if you didn't find the time for yourself this weekend...find some today okay? It's a feel good thing and you need this.


Tammy
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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