Is your day started taking stock of the aches in your body each morning? Counting each ache, feeling worse as you count them, sets up the day to continue counting the aches.
Begin your day with a smile. Even when you may not feel like smiling, hold a thought in your mind that keeps your smile with you throughout your day.
Settle your mind. Let go of the negative influences in your life, and take a deep breath.
As your day unfolds, face it with an "I can handle this" attitude, keeping yourself calm.
Remember the things in your life that make you happy to be you. Be thankful for all that you have.
Face the day, and welcome it with a smile...."Good Morning World, it's going to be a great day!"