Healing...it's an art....

I say the words "take good care of you" a lot! and to me they are not just words...they are not empty... they are truly my wish for you.

When I say the words "take good care of you"...it mean just this...be patient with yourself...go gentle on yourself...healing is an art and it will take time...and it does take practice. Be patient with you and love yourself too.

Our healing will always be a daily thing and our needs will be too. Healing and recovery doesn't get a day off...it requires our efforts every minute of every day.

Healing is an art. It does take time and it does take practice and you may even find that you will take four steps forward only to take two steps back...that is normal! and that is where your patience comes in. Be patient with yourself and love yourself enough to be gentle with you when it happens...because it will. Healing takes practice.

We can't push or force ourselves through our healing, but we can be patient...and we can keep practicing...and while we do...we can learn to love ourselves. Please take good care of you and your needs too. Be patient with your healing but don't stop taking your steps...even the baby steps...because each one you take will see you through your healing journey. 

Healing is an art. It takes time. It takes practice. It takes love. Be patient with yourself, Sweet Soul. Go gentle...

Please take good care of you.

Thank you Butterflies and Pebbles for a much needed reminder! go check them out on Facebook

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