I think hitting rock bottom means we get a chance to rebuild our lives the way we want them to be. To live by our own rules...to set the standards for ourselves moving forward...we get a second chance.
Rock bottom does not mean the end.
Rock bottom means you get to rebuild.
Now you may spend some time at the bottom and that's okay too...just don't get too comfortable there okay? Lick your wounds...gather your strengths...and pick yourself up again...reaching out for the help you need. Yes it will be scary and you will wonder if you can do it...but know this...YOU CAN! and YOU ARE STRONG ENOUGH!
Rock bottom can become the solid foundation on which you rebuild your life.