Have you taken a ME Day lately? What did you do? Did you remember that your ME Days are not days to be negative towards yourself but are days to do only what you need to feel better? Oh...and there are no chores on ME Days okay!?! And it's not a day to play catch up on all that didn't get done during the week either. It's a day focused on your emotional, mental and/or physical needs recovering. When you take a day to recover, you are not being lazy either okay? You are being pro-active against your pain.
Enjoy your weekend and take good care of you