Chronic Pain & Life
  • Blog
  • About
  • Topics
  • Read Me Please
  • Contact
  • Reflective Images
  • Facebook

Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

click here TO GO TO THE FACEBOOK PAGE

It's a ME Day...

8/18/2015

0 Comments

 
I'm feeling off and out of sorts...I do apologize but I'm taking a ME Day. I need a day to focus on my needs and to soothe my mind. It's something I do to help me avoid a flare day or to even recover from my activities or for any other reason I just need a break from life...it's a day just for me and my needs. 

It's not selfish - it's a healing thing!

I do realize taking a whole day to focus on your needs may not be possible for some...but I'd like to remind you that there is lots of time in a day and if you need it take a few minutes and do something for you...I'm sure you can manage a few minutes for yourself can you not? I think so! It's a choice though and it's yours.

If you're needing some time for you...take it..and do what you need for you. The only request I make of you is that your choices don't leave scars behind. Love yourself enough to heal without harming yourself please. 

take good care of you and I'll see you tomorrow
Tammy
0 Comments



Leave a Reply.

    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

    Categories

    All
    About The Author
    A Lil Haha
    Coping Skills
    Health Wellness
    Im Sick And Tired Of Being Sick And Tired Rant
    Inspirational Quotes
    Inspirational Quotes Part 2
    It's Funny
    Lcp-boot-camp
    Medication Monday
    Odds Ends
    Pain Behaviours
    Spiritual Sunday
    Thought Therapy

    Archives

    August 2020
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.