
Did you go out to celebrate last night? How are you feeling this morning? I hope you had a good night but if you're hurting for what you did....take some time today to do what you need to soothe and nurture yourself and your needs too.
I've been doing this Friday post since the website started and I'm going to keep doing it in the new year too. It's meant as a gentle reminder to live your life for you and not your pain.
By doing the Friday post...this is also when I challenge and encourage you that when you've lived beyond your pain...to take the time you need to soothe and care for yourself. (Hint: take a Me Day) There are even days when you're hurting and it's not because of anything you've done, it's just the way life is now...we hurt...and we can't stop that...so when these days come...we need do what we can for ourselves to see us through them. (Hint: take a Me Day)
I hope your day treats you gentle and you do too. Have a great weekend!