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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's FRIDAY!!

12/30/2016

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Hello good morning and how are you? It's Friday baby and New Years eve is only one night away. Have you recouperated from your Christmas holiday yet? Are you ready to ring in the new year? 

The first few days after the holidays seems to go by in a blur doesn't it? Days when you're not even sure what day it is...days when your body just says no. If it's been like this for you too, I hope you take the time you need and do the things that help you through.

If you have plans for tomorrow...give some thought to what you can do for you before you go out, what can you bring along with you to help you through the night and what can you do for you on Sunday when you're                                                                                               hurting from your activities? 

​                                                                                          Take good care of you and Happy Friday to you! 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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