Chronic Pain & Life
  • Blog
  • About
  • Topics
  • Read Me Please
  • Contact
  • Reflective Images
  • Facebook

Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

click here TO GO TO THE FACEBOOK PAGE

It's FRIDAY....

9/25/2015

0 Comments

 
Yeah I know I usually have a little pic to go with these entries but I'm having to back up a lot of what I lost and Friday pics are one of them. I'll try to have one next week for you.

SO...it's the first weekend of the Fall season...what are you doing for you? What are your plans this weekend? Have your needs made the list? What will you do for you this weekend? Give it some thought okay? What do you need? Do you need time to rest and relax? Do you need to get out of the house for awhile? What do you need? Answer that question and please...do at least one thing this weekend to answer and care for your needs. 

And don't forget when you do this...it does not make you selfish...it does not make you lazy...it means you love yourself enough to do what you need to allow yourself to heal...to feel good...you need this. Take the time you need for you this weekend and take good care of you okay? 

If you have plans...give thought to what you can do for you to help you prepare before, during and afterwards when you're home. How can you prepare for your pain so you can manage it better? What can you bring with you while you're out? What can you do when you're home again and hurting for all you've done? What can and what will you do for you? 

The more we can learn to prepare, manage and soothe our pain...the more we can live beyond it as we're able. Life won't stop because we hurt...so we have to figure out what we need so we can live it and be active too.

take good care of you and I hope you have a good weekend
Tammy 
0 Comments



Leave a Reply.

    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

    Categories

    All
    About The Author
    A Lil Haha
    Coping Skills
    Health Wellness
    Im Sick And Tired Of Being Sick And Tired Rant
    Inspirational Quotes
    Inspirational Quotes Part 2
    It's Funny
    Lcp-boot-camp
    Medication Monday
    Odds Ends
    Pain Behaviours
    Spiritual Sunday
    Thought Therapy

    Archives

    August 2020
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.