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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's FRIDAY....

10/9/2015

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Well we made it through another week...how are you doing? I'm feeling run over here and I'm fighting a cold. I hope you're doing better.

What did you do for you this week to help you through your pain? If you haven't found the time yet...I hope you will make some this weekend. 

When living a hurting life, taking the time to heal and soothe your body is a needed thing. Remember that okay? Find some time for you to do what you need to help you heal.

It's Thanksgiving weekend here and many will be travelling or maybe you're waiting for your friends and family to come. When you gather this weekend, please give thought to all you are thankful for. Take the time to let the people in your life know how important they are to you and I hope you make some new memories too. Shared laughter is a healing feel good thing so don't forget your giggles okay? 

Friends...Family...some other good "F" words...enjoy yours this weekend.

take good care of you and Happy Thanksgiving
​Tammy




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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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