How was your week? What did you do for you to soothe and nurture yourself and your needs? Did you take the time for you? I hope so...but if you didn't...when will you?
Living with a chronic illness can take a toll on our bodies, our emotions and our minds.
Have you noticed that yet? I'm thinking you have and that is why I encourage you every week to do what you need for you. To take the time to care for your needs...mentally, emotionally, and physically too...YOU need you.
So...if you haven't taken the time yet...why not? and when will you? What we do or don't do for us will either see us above our pain or it will see us under it. Where do you want to be?
Please take good care of you and your needs too. Happy Friday to you! I wish you all the best for your weekend.