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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's FRIDAY!!

12/23/2016

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Well here we are...two more sleeps till Christmas Day and it's Friday. How was your week? Did you spend any time in the malls this week? Crazy isn't it?! it won't be long now and the holidays will be over and a new year will begin.

Are you ready for the family? Do you need a break to gather yourself? Have you packed your coping skills yet?

If the holiday rush or even the holiday blues have you feeling frazzled...what can you do for you today? 

Why not take some time today and go do the things that make you feel good?...something that makes you smile, something that helps you to enjoy your life, something that soothes and cares for you needs...do it for you.  


Take good care of you and your needs too. Happy Friday to you! 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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