It's FRIDAY!!!

Hello and HAPPY FRIDAY to you! 

OH MY! what a week this has been! I'm thankful to say my Mom is home from the hospital and recovering under the careful watch of my Dad and Charlie. Thank you everyone for your thoughts, wishes, hugs and prayers! They did help.

How was your week? I haven't been around much and I haven't asked you...but I hope your week was gentle with you. 

It's FRIDAY!! Are you smiling? What can you do for you to help you smile? Are you feeling good? What can you do for you to help you feel good? Are your needs needing? What can you do for you to help                                                                   with your needs? What can you do for you? 

"What can you do for you?"....I ask that question a lot here and even more questions too...but...I do it to get you thinking...thinking about you...thinking about your needs...and challenging you to go do the things you need for you. Learning to take care of, support and to even accept your own needs is a healthy healing goal.

We can't change that we hurt...but...we can change what we do for ourselves to help us through all the things that life can bring...even our pain.

please take good care of you! I hope your day is gentle with you and you are too...have a great weekend
​Tammy

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