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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's FRIDAY!!!

3/31/2017

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Hello and Happy Friday to you! Are you feeling good? Are you smiling today? I hope so. But on the off chance you're not...what are you gonna do about it? Hmm? 

It's been a long time since I've done the "It's Friday" posts and I've missed it. I've been busy doing the things I needed to help me heal. I'll be honest, I kinda felt guilty about taking so much time for me but like I keep nagging....there is no guilt to be had when you take the time you need for you. I just took more time than I thought I'd need. It happens right? And all we can do is the best we can do and we have to keep trying. 

SO! I'm back to remind you to take the time you need to make you feel good, to soothe and nurture yourself and your needs, to do the things that make you smile, laugh and allow you to enjoy your life in spite of your pain. Do it                                                                                    for you! 

                                                                                   take good care of you okay? and your needs too! 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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