We are now three weeks into the challenges and I'm hoping you are no longer in the fitness protection program. I do realize breaking out can be hard but it can be done. Move within your abilities and challenge your limitations daily.
Every step you take today will keep you moving tomorrow...even the little steps...so keep taking them for you.
If you need any ideas...please check out some of the other exercise challenges and see what you can incorporate into your daily routine. There are things you can do...will you do them?