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Chronic Pain & Life

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LCP Boot Camp Challenge Day 25

7/25/2014

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Today's LCP Boot Camp Challenge is to gather up the challenges you have completed and begin setting your goals for moving forward in your life making the changes you want for you.

What goals have you started setting for yourself? What would you like to do in your life moving forward? What do you need  to help you reach your goals? Have you given it any thought? If not, please do. 

Here are a few goals to keep in mind....
  • To improve my eating habits
  • To improve and change how I talk to myself when I'm feeling my pain
  • To increase my physical exercise 
  • To be more active with my family and friends having a social life
  • To explore alternative treatments for my pain
  • To learn what soothes my emotional, physical and mental pain

Whatever your personal goals are, they should empower you and encourage you while providing a challenge as well. What goals are you going to set for your life moving forward?  What do you want to change within your life? The power is within you to make the changes you want for you. Will you do it? 
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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