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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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Make a different choice...

10/6/2014

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When you read this, what thoughts crossed your mind? Do you agree with it or did you roll your eyes scoffing at it?

If you give it thought...it's true. Your life is a reflection of the choices you have made...both the good and the bad. 

If you want a change in your life, you must make different choices. It's as simple as that. Now I'm not saying the changes you will make are easy...they won't be! but what I am saying is that you have the choice. You have the choice to take the chance to make the change. YOU HAVE THE CHOICE.

Give thought to what changes you want in your life...Do you want to lose weight? consider your food choices...what can you change? Do you want to manage your pain better? consider alternative treatment options...what can you incorporate into your daily routine? Do you want to break out of your social isolation? consider calling a good friend and making a date to see a movie...who do you enjoy spending time with?

We make choices each and every day. Sometimes not choosing is a choice too. Are you actively involved in your life making the changes you want for you...or are you idling sitting by watching life change things for you thinking there is nothing you can do?

The choice is yours...will you make the choice to take the chance to make the changes you want for you moving forward? If you want a different result, make a different choice...choose YOU.

take good care of you

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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