My hope with the challenges was to get you thinking about how you are living with your pain, to challenge your thoughts and to get you moving more today than you did yesterday. I hope too that you have taken the time to learn what soothes you and what aids in your pain management.
The choice is ours to make whether we will accept our pain or whether we will resign ourselves to it. The kind of life we will have will depend on the choices we make moving forward now that pain is a part of us. What choices can and will you make for yourself?
Please feel to share you thoughts...I'd like to hear from you.
take good care of you and have a great day