- replace the words "I can't" with "I will"
- get outside...get some fresh air...and enjoy nature
- enjoy your family and your friends....even the "nutty" ones....they have a way of making you smile when you don't want to
- take care of your needs....if you don't.....who will?
- face your fears....they will have less control in your life when you do....use your fear as a guide to your intuition only
- your inner strengths are stronger than you think they are.....you've survived this far right?
- if you have a roof over your head, clothes on your back and food in your belly.....you are doing good
- be happy with what you have in life....there are others living with less
- music heals the soul, comforts the heart, and moves the body....it's a feel good thing
- you are responsible for your actions choices, and decisions in life...only you
- let go of old behaviours and old patterns that don't serve a beneficial purpose in your life
- when you catch yourself thinking about all that is "wrong" in your life.....think about all that is "right" too....both sides deserve equal argument in the value of your life's worth
- plan fun things in your life to look forward too....it'll give you a reason to dream
- take chances in life...LOTS OF THEM!!
is living life with chronic pain...doing the best I can with everyday.