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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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The mirrors are done....

3/29/2016

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I mentioned last week that I was working on some new mirrors...and here they are.
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Getting crafty and creative has been one of the most healing things I have found to help me block out the pain I feel each day. When my mind is occupied doing something like this, I can almost "forget" that I'm hurting. I know I'm hurting, but when my mind is busy...my pain is not in the forefront of my thoughts... what I'm working on is. 

I share this with you to encourage you to find the things that help you to block your pain (even if for only a little while). what helps you? Is it being in your garden? Is it colouring? Knitting perhaps? Baking or cooking? What does this for you? Do you find peace in your workshop? Where do you find it and how often do you allow yourself to go there? 

There are things we can do to help ourselves learn to manage our pain...what helps you? 
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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