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Chronic Pain & Life

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What will you tell yourself today? 

6/7/2016

1 Comment

 
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I've been saying here for awhile now that the words we use when talking to ourselves matter! The words we use when we're feeling our pain have power!...and our words can either see us under it or it can see us through it.

What do you tell yourself on a daily basis? What's the conversation like in your head? Could the words you use when talking to yourself use a little tweaking? 

Please take a look at the list again...what can you tell yourself today?

Do you have a list of your own? You know...a list of the things you need to hear? Do you have one? Well...I challenge you today to create your own list...a list of the things you need to hear and then I challenge you to say your list to yourself each day when you wake up and throughout the day as you may need it. 

Our words have power! even the words we say to ourselves. Give it some thought okay? How do you talk to you? What words can you change moving forward? Don't wait for someone else to tell you the things you need and want to hear...tell yourself! 

take good care of you and your words too please

picture found on-line...original source unknown

1 Comment
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8/3/2017 09:38:57 am

Self confidence is essential to one's emotional and mental health. Without confidence, we won't have the capabilities to interact with other people. We should have the capacity to love ourselves. If we offer ourselves and dedicate more time to other people, we may lose our identity in the process. We should always leave some time to loving one's self.

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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