- my family history (high blood pressure, high cholesterol and more...)
- my own medical needs (I'm a newly diagnosed diabetic controlled through diet and exercise)
- I don't think I'm the only with this concern
For those reasons and a few more..I'm sharing this information in the hopes that it might help you to get healthy within your life too.
My goal for this blog is to provide education and support in all factors of our lives that impact our pain and our ability to live within it. If you have questions about what you read here please speak to your family doctor and/or treatment team. Please remember that I am not a doctor but someone just like you..trying to learn a more healthy way to live my life.
I will work from the pamphlet over the next few days sharing its helpful hints and information. I hope you will join me in learning ways to improve your health. Better health leads to a better life and it's something we can take control of.
Will you join me?