HAPPY FRIDAY to you!
what are you doing this weekend? got any plans?
what will you do for you this weekend?
what soothes your pain? emotionally, mentally and physically... what makes you feel good?
Whatever you do this weekend, I hope you make the time for you and your needs. Do at least one thing that puts a smile on your silly lil heart and something that makes you feel good to be you.
I do this every week and I'm hoping by now this is something you're starting you to do in your life. Making the time to care for and attend to your needs is a healthy healing goal. To have things in our lives to look forward to...helps us to live beyond our pain.
Give thought to what makes you smile, what makes you feel alive, what makes you feel comforted and cared for...and then? well...then go do at least one of those things this weekend.
take good care of you eh?
have a great weekend