I'm feeling off and out of sorts...I do apologize but I'm taking a ME Day. I need a day to focus on my needs and to soothe my mind. It's something I do to help me avoid a flare day or to even recover from my activities or for any other reason I just need a break from life...it's a day just for me and my needs.
It's not selfish - it's a healing thing!
I do realize taking a whole day to focus on your needs may not be possible for some...but I'd like to remind you that there is lots of time in a day and if you need it take a few minutes and do something for you...I'm sure you can manage a few minutes for yourself can you not? I think so! It's a choice though and it's yours.
If you're needing some time for you...take it..and do what you need for you. The only request I make of you is that your choices don't leave scars behind. Love yourself enough to heal without harming yourself please.
take good care of you and I'll see you tomorrow
Tammy
It's not selfish - it's a healing thing!
I do realize taking a whole day to focus on your needs may not be possible for some...but I'd like to remind you that there is lots of time in a day and if you need it take a few minutes and do something for you...I'm sure you can manage a few minutes for yourself can you not? I think so! It's a choice though and it's yours.
If you're needing some time for you...take it..and do what you need for you. The only request I make of you is that your choices don't leave scars behind. Love yourself enough to heal without harming yourself please.
take good care of you and I'll see you tomorrow
Tammy
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