I'm soaking myself in some music therapy today and I have a question for you...
In what situations do you turn to music to lift your spirits?
Do you turn up the tunes a little on the long drive home and sing along? Do you chair dance while you're driving? you know...do your shoulders bop along to the music? have you ever used the steering wheel as a drum set when stopped at a stop light?
I don't know about you but I hate doing the dishes! I like making the mess in the kitchen but not much the clean-up afterwards... but.... living single means I have no choice...so to get me through this chore I put on the tunes and dance while at the sink and around kitchen too...by the time I'm done...my dreaded chore is over and I'm not stiff for standing at the sink.
Music can move us...it's soothing...it distracts an over working mind and when you allow yourself to feel the music, it can release emotions, thoughts and feelings...it's just a feel good thing.
In what situations do you turn to music to lift your spirits?
Do you turn up the tunes a little on the long drive home and sing along? Do you chair dance while you're driving? you know...do your shoulders bop along to the music? have you ever used the steering wheel as a drum set when stopped at a stop light?
I don't know about you but I hate doing the dishes! I like making the mess in the kitchen but not much the clean-up afterwards... but.... living single means I have no choice...so to get me through this chore I put on the tunes and dance while at the sink and around kitchen too...by the time I'm done...my dreaded chore is over and I'm not stiff for standing at the sink.
Music can move us...it's soothing...it distracts an over working mind and when you allow yourself to feel the music, it can release emotions, thoughts and feelings...it's just a feel good thing.
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