What are you using to cover them up?
We all have wounds. Those things that happened in our lives that scared us...that left us hurting...that left us feeling inadequate, inferior and even feeling broken inside.
We all have wounds.
Have you made peace with yours? Or do you use drugs and alcohol as a way to avoid your life? Do you seek to get lost in a bottle of alcohol or pills? Is it a toke, a joint or maybe a line? Do you harm yourself in the hopes of numbing all the ways you're feeling your pain?...pain is not only physical...it's emotional and mental too.
Maybe you're dealing with your wounds by soothing yourself with food. Does it make you feel better? Do you then chastise yourself afterwards for what you've eaten? It's a vicious circle that makes you turn to the food again and again because your thoughts and feelings go round and round. Does food soothe your pain? Or maybe you're avoiding food. Do you care enough about yourself to eat? Do you have the energy to cook or to prepare food? Have you even gone shopping yet?