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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's FRIDAY....

7/10/2015

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Picture
Hello and Happy Friday to you!! 

I don't know about you but the 3R's will definitely be a part of my weekend at some point.

Although I do have plans with my daughter and friends this weekend...I will also be planning some ME time in my weekend.

Do you need some ME time? 

What will you do for you this weekend? Do you need time to relax? Time rest? even time to just really do nothing...do you need time for that? I hope you take it.

Since this website started over a year and a half ago I've been asking questions each and every Friday...and I hope by now they no longer serve as a "reminder"... but are included in the steps you are taking for your life moving forward.

I hope you have a gentle weekend and that you take the chance to live beyond your pain....to do what you need for you...I hope you take good care.

Picture found at SmartAssy2 on Facebook

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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