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Chronic Pain & Life

​tips, tools, and strategies
to living life with chronic pain

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It's the weekend...

10/10/2014

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I know it's only Friday but it's attached to the first long weekend of the fall...and my birthday. What are you doing? Will you be celebrating Thanksgiving with family and friends? What are your plans? How will you prepare yourself for all that you want to do this weekend?

Whatever you plans may be for the weekend, I hope you do something that makes you feel good about being you. Don't forget to plan and prepare for your pain and live beyond it. Live your life for you and not your pain.

Have you found them yet? Those things in your life that help you to live beyond your pain? Have you looked? What helps you? If you haven't found it yet don't stop looking. There are things we can do that helps us to forget the pain even if only for a little while and to live beyond it. Are you open to the idea that there could be something in your life that could help you to forget your pain even if only for a little while? 

We can learn to live beyond our pain. I hope you find your ways.

take good care of you
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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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