Have you ever suppressed your tears and pain? When it finally comes out, and your tears come...do you allow yourself to cry? Do you allow yourself to feel all that you're feeling?
When we suppress our tears, I think we are denying ourselves. We deny ourselves the opportunity to heal through our tears...to feel what we're feeling and to move through it...we are preventing ourselves from moving forward...from healing...why?
Don't suppress your feelings, your tears nor your pain...learn to manage them in the best ways you can and don't forget to cry...it's a healing thing some days and we need this.
take good care of you okay?