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Chronic Pain & Life

​tips, tools, and strategies
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This Sunday...I am...having a ME Day

5/15/2016

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Picture
I've shared this picture before as a part of the It's FUNNY category...but today I'd like to share it as a way to remind you...to take some time today and do what you need for you.

When was the last time you focused solely on your own needs? When was the last time you did something that made you smile and enjoy your life? When was the last time you laughed so hard you cried or even peed your pants? When was the last time you took good care of you and your needs too? 

I ask a lot of questions here I know and some can get really nosy...but I do it for one reason...to get you thinking about YOU! about how you are living your life and to challenge you to live beyond your pain and to do the things that make you feel good to be you. 

This Sunday...I am having a ME Day. What are you doing? 

take good care of you and your needs too okay? 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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