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Chronic Pain & Life

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Are you bananas for bananas?

7/10/2015

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Are you bananas for bananas? I am!

Whether it be in a muffin, a cake, bread, or just the banana...I'm bananas for bananas...and this fruit has been a part of my life since I was in a highchair. 

There are real and healthy benefits to going bananas.

From rebuilding stiff and sore muscles...to keeping us regular... bananas are good for us. They are even a natural source of serotonin the feel good hormone. Bananas are an iron rich food and packed with potassium which increases our energy... bananas are just simply good for us.

How often do you eat a banana? 

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    Tammy...

    is living life with chronic pain...doing the best I can with everyday. 

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