Anger is a totally natural emotion that many people struggle with and it's impact on our bodies can be harmful to our hearts. Did you know that? What does your heart feel like when you're angry? Does your heart ever pound so hard you can hear it in your ears? What does it feel like for your body? More questions I know but please do give them some thought. Could you be harming your heart?
It's normal to feel angry...life can be hard sometimes and sometimes? we may not always handle the anger we feel in a healthy healing way and we cause even further problems for ourselves. Has your anger ever gotten the best of you? Have you ever acted out as a result of your anger? Yeah more questions I know...but the more you know about what makes you angry, how your body responds and what you can do to calm this emotion...the less your anger will control your life...or even damage your heart.
Today I'd like to share some information about how anger can hurt your heart and what you can do about it. Please keep in mind that this information is shared for your personal entertainment only and is NOT meant in any way to take the place of direct medical care from a qualified professional. If you have questions about what you read here...please talk to your doctor.