When I first saw this I thought it an "easy" and clear way to get a point across.
Before we can learn to live to with our pain we need to change some things about our thoughts...our thoughts on pain...our thoughts on a life with pain and our thoughts on ourselves.
Learning to live with something like a chronic illness is a struggle for many and it's easy to get lost in the negativity of our pain...especially when we're under it.
Changing our thoughts is actually as "easy" as it says...and I put "easy" in quotes because when we're there it's not so easy. I'll be honest...changing our thoughts isn't always easy.
When negative thoughts have been your company for so long...it's hard to change them...but just because it's hard...doesn't mean it can't be done....IT CAN! and YOU can do it!...but it will take practice.
Recongnize...Reject....Replace...every negative thought and belief you hold about yourself and your life...take this healing step for you and move forward.
picture taken from takeholdofpain.com I hope you will check out the facebook page and the website
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