Did you do it?

If you celebrated Thanksgiving this past weekend did you give thought to all the things in your life that you are thankful for? Did you write your list down? I'm curious...did the little things in life make your list too?

When living a pained life...an always hurting life...it's easy to lose sight of the good. It can even happen to people who don't live with pain daily. It's a human thing really. We get lost in all the negative and we forget to look at what else is in our lives...to all the things that are good. It's easy to take things for granted and to not see what's truly there sometimes isn't it? Again...it's a human thing.

I hope you took the time this weekend to really consider all that you have to be thankful for. When we choose to live in these moments of our lives, our pain has less control. Have you noticed this? Have you lived in these moments? It's these moments that allow you to live beyond your pain even if only for a little while.

If you're struggling to find what allows you to live beyond your pain...focus on what you have in your life that you are passionate about, what drives you and motivates you...and live in those moments. 

take good care of you