Are you looking forward to the weekend? I am too. It's been a long and stressful week here for me and I'm in need some distraction.
How has your week been? Did you need to turn to some of your coping skills to get you through the days? How did you soothe your pain or did you?
Learning to soothe and care for our needs...emotionally, mentally, and physically...is a healthy healing goal and one we can gift to ourselves.
SO....What will you do this weekend to soothe yourself emotionally...mentally and physically...what will you do for you?
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