There are natural healing properties to many of our foods...even our herbs and spices.
Natural remedies have been around for generations upon generations and we keep passing them down to the next.
Now natural remedies are not the cure all....neither are the pills...but when used in combination with a healthy diet and an exercise plan...there are benefits.
Will you explore them for you? What's on the end of your fork?
meme found at RawForBeauty.com