Not everything we think is the true and real way things are.
Sometimes...our thoughts are clouded by our emotions...our pain...and even our pasts too... and they aren't always so reliable.
Don't believe everything you think okay?
Challenge your thoughts! especially the negative ones. You are more than you think...stronger than you know and better than you believe.
Don't believe EVERYTHING you think okay?
Picture found on-line source unknown edit done by me