Worry stagnates the mind, creates an imbalance in the immune system, and impairs the ability to see beyond the thing being worried about. We worry about things we cannot control. We worry about the past and the future. We worry about what we do not have and cannot get. We must eliminate the tendency to worry. Make a commitment to yourself to let worry go and move on.
~~Iyanla Vanzant~~
Picture taken on the pond.
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