You can only bury your head in the sand for so long but eventually you're going to have to come up to breathe. Running away from our problems never solved them did they? Nope! They were always there when we came back from where-ever we ran away to. It is okay to be scared and not know what to do. It is okay to know you need help and it is okay to not know what to do about it, however, it is not okay to just pretend things aren't what they are. You can't change what you don't acknowledge. So I suggest you start some acknowledging so you can start some changing.
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