It's a long weekend...

I realize it's only Friday but it's also connected to a long weekend. What are your plans? Have you made any? Whatever is on your schedule for this weekend...have you prepared for your pain so that you can be as active as you want to be? What do you need to help you? Give it some thought and plan something in your weekend to make you smile and enjoy life.

Have you noticed moments in your life when you were able to ignore the pain even if only for a little while? What were you doing in those moments? Those are things you need to do more of in life and truly do live in those moments when they come. That's when you're living life for you and not your pain.

So I ask you again....what's on your schedule for this long weekend? What will you do to live beyond your pain?

Have a great weekend everyone!