
I haven't taken a ME Day on here in a long time so I am taking one today to soothe my aches and pains and to focus on my needs...recovering.
I hope your day treats you well and if you're in need of a ME Day too...take it!
Remember please that ME Days are not days spent beating yourself up for feeling your pain...it's a day spent soothing and caring for yourself doing what you need to recover.
Take a ME Day if you need and focus on your needs...take good care of you okay?