It's been one of those days....

It's been a lot longer than three years for me...how long has it been for you? 

"It's been one of those days" is something I say quite often. It lets those I love know I'm having a rough day. I don't want to complain all the time so I simply say...it's been one of those days.

I think the sentence...it's been one of those days...kinda sums it up really well...and you don't have to live a life with pain to have one either...it's a human thing.

And seeing we're human...we're bound to have one of those days. And sometimes they seem to come in multiples where it feels like it never ends...don't they? yeah they do.

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But you know what else comes in multiples? the good days. They can happen too...and they do come...and until they do...we can't get lost in the other kind of days.

I've been going through a period of "one of those days" for awhile now...but I think I'm working my way out...and the only way I can succeed at doing this is to take good care of myself...to focus on my needs and to soothe my pain...emotionally...mentally and physically...I need to focus on me. 

So when you're having one of these days in your life...I hope you'll take the time and focus on you...to take good care of yourself...to do what you need for you. I hope you will.

Take good care of yourself during these days okay? What we do when these days come will either see us through them or under them.