It's FRIDAY Man!! and it's a long weekend!

It's Friday! Can you dig it? I know I can! I've been waiting for this weekend. It's the first long weekend of the Summer...HAPPY Victoria Day! 

What are you doing to celebrate? Will you be seeing any fireworks? A family bbq perhaps? Or maybe you're spending time with friends you love like family? What are you doing for you? 

I ask a lot of questions here...and I've got a few more...

• what can you do before you go out to help lower your pain levels? 
• how will you cope with your pain while you're busy living your life for you? 
• what can you bring with you while you're out and about that will help you manage and cope with your pain? 
• what can you do when you get home to help soothe your pain? 
• what thoughts will you carry with you? (how will you talk to yourself when you're hurting)
• who can you turn to when you need a little support?

​Yes, we may now be living a hurting life...but it's ours to live to the best of our abilities. What will you do for you this weekend to live beyond your pain? To put a smile on your silly lil heart? To help you make your memories...what will you do for you? (yeah some more questions I know...but think about it...think about you! and go live your life)

Take good care of you and HAPPY FRIDAY!! 
​Tammy

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