Happy Friday to you! How has your week been? Did you need your coping skills again? It's okay if you did...I kind of expect it. But I'm hoping too that you took the time you needed for you. The time to focus on your needs...soothing your aches...time just for you. Did you take it?
If you did...GOOD!!
If you didn't...will you make the time this weekend?
Living with a chronic illness requires a little more care of self...it's a healing thing...and when we take the time to soothe our pain...emotionally, mentally and physically...when we focus on our needs...we can heal. It won't stop the pain...but it will help us live beyond it.
take good care of you and I hope you have a great weekend
If you did...GOOD!!
If you didn't...will you make the time this weekend?
Living with a chronic illness requires a little more care of self...it's a healing thing...and when we take the time to soothe our pain...emotionally, mentally and physically...when we focus on our needs...we can heal. It won't stop the pain...but it will help us live beyond it.
take good care of you and I hope you have a great weekend
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